Client Results
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Services
Main
Main
Online Training
- Fully customised Training App
- Video tutorial for every exercised prescribed
- Track weight, steps, calorie burn, sleep and much more …
Learn moreSingle Consultation+Plan
- 60min Zoom Consultation
- Nutrition and Body composition assessment
- Photos
- Goal setting
- Plan of action (Session frequency, …
Learn moreReviews
As someone who trains seriously in CrossFit and other sports, I’ve worked with a few different nutritionists before. But every time, I hit a wall —... Read more
Oct 10, 2025
Halil Bal
Christian it was the best personal trainer I never met before !
He is really professional , attentive , is not just a “ challenge “ for the client... Read more
Oct 6, 2025
Rosy La Bua
About Me
Experience
I coach men and women in their 30s–50s who have spent years building careers, families and businesses but let their health fall behind.
My program is designed for people who want a clear, structured, evidence-based path to get leaner, stronger and healthier without guessing, wasting time or following extreme diets....
My Approach
I used to believe that extreme rules and restrictions were the only way to get results. I spent years battling digestive issues, low energy and a frustrating relationship with food thinking I had to “earn” every outcome.
Going through that taught me exactly what doesn’t work and inspired the system I use with ...
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Areas Covered
London, Worldwide